SELECT PROGRAMS

professor lance yager demonstrating brazilian jiu jitsu

Brazilian Jiu Jitsu

Classes are open to all levels, and each adult class is guided through developing the core techniques by first practicing with a partner and then practicing against resistance.

Benefits of this program

  • Improve overall understanding of jiu jitsu
  • Introduce students to more advanced jiu jitsu
  • Build self-defense skills
  • Build coordination and learn jiu jitsu movements
  • Understand core concepts and ideas
  • Inspire students to live the jiu jitsu lifestyle

Muay Thai & Striking

Classes are open to all levels and taught by head striking and boxing master Luis Suarez. Students will learn a variety of striking techniques.

Benefits of this program

  • Improve overall understanding of striking
  • Build self-defense skills
  • Build coordination and cardio-respiratory capacity
  • Understand core concepts and ideas
girl kicking a muay thai pad
little girl getting a stripe on her jiu jitsu belt at Select Jiu Jitsu

Youth Jiu Jitsu

Classes are open to youth ages 8 to 16. This program is designed to teach self-defense, build confidence, integrity, gratitude, and respect. Students will build and improve their skills through consistent practice balanced with rough and tumble play.

Benefits of this program

  • Improve overall understanding of jiu jitsu
  • Improve movement and coordination
  • Learn self-discipline and build confidence
  • Develop anti-bullying skillset
  • Develop respect for instructors and peers

GET STARTED TODAY FOR FREE!

That's right, complete this short registration form and you'll get instant access to all of our self-defense, jiu jitsu, and striking programs for one full week, at no charge. No previous training or gear required!

We can't wait to meet you!

Select Brazilian Jiu Jitsu and Martial Arts Academy logo in blue

3116 Franklin Ave.
Waco, Texas 76710
254-644-5717

0